Take Time

Take time to work, it is the price of success.
Take time to think, it is the source of power.
Take time to play, it is the secret of perpetual youth.
Take time to read, it is the foundation of wisdom.
Take time to be friendly, it is the road to happiness.
Take time to dream, it is hitching your wagon to a star.
Take time to love and be loved, it is the privilege of the gods.
Take time to look around, it is too short a day to be selfish.
Take time to laugh, it is the music of the soul.

— Old English Prayer Author Unknown
Example is not the main thing in influencing others. It’s the only thing.
— Albert Schweitzer

Consider again that dot. That’s here. That’s home. That’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every “superstar”, every “supreme leader”, every saint and sinner in the history of our species lived there - on a mote of dust suspended in a sunbeam.

The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.

Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe:, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.

The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.

It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.

— Carl Edward Sagan
Never explain - your friends do not need it and your enemies will not believe you anyway.
— Elbert Hubbard
Grief can take care of itself, but to get the full value of a joy you must have somebody to divide it with.
— Mark Twain
Ce qui vient au monde pour ne rien troubler ne mérite ni égards ni patience.
(That which comes to the world to disturb nothing merits neither consideration nor tolerance.)
— René Char
Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.
— Martin Luther King Jr.

Just as the ocean has waves, so the mind has thoughts and feelings. The ocean has waves, yet the ocean is not particularly disturbed by them.
The waves are the very nature of the ocean. Waves will rise, but where do they go? Back into the ocean. And where do these waves come from? The ocean.
In the same manner, thoughts and emotions are the expression of the very nature of the mind. They rise from the mind, but where do they dissolve? Back into the mind.

Whatever thoughts and feelings arise, do not see them as problems. If you do not impulsively react, if you are patient, these thoughts and feelings will once again settle.

We often wonder what to do about negative thoughts or troubling emotions. But you can view these thoughts and emotions with a totally unbiased attitude. And when your attitude changes, then the whole atmosphere of your mind changes – even the very nature of your thoughts and feelings. When you become more agreeable, then so do your thoughts and feelings. If you don’t fight them, they won’t fight you.

So whatever thoughts and feelings arise, allow them to rise and settle, like waves on the ocean. Whatever you find yourself thinking, allow that thought to rise and settle. Don’t grasp at it, feed it or indulge it. Don’t cling to it and don’t try to solidify it. Have a spacious, open and compassionate attitude towards your thoughts and feelings, because in fact, they are your family – the family of your mind. Be like a wise old man, watching the children play. Be like the ocean looking at its own waves.

— Sogyal Rinpoche
Cowards die a thousand deaths. The valiant taste of death but once.
— William Shakespeare
It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain! I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.
It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithlessand therefore trustworthy.
I want to know if you can see beauty even when it’s not pretty, every day,and if you can source your own life from its presence.
I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!”
It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children.
It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back.
It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away.
I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.
— Oriah Mountain Dreamer